Simple way for motivation & skill development

Wednesday, August 7, 2019

Your Daily habits to add value to our life

Your Daily habits to add value to our life


1, Gratitude - First thing to do when you open your eyes in the morning, smell the breath of the day or when your feet hit the ground. How wonderful is it to just say in your heart thank you, thank God and be grateful that you yet have another day to do whatever it is you hope to accomplish. There is a saying that when there is life theres hope… I usually spend the first 10 minutes of the day being grateful.
2, Water- This is one of the greatest elements from planet earth. Drink lukewarm water first thing in the morning and make it a habit to sit on that loo before you leave home…..Warm water with lemon is usually recommend in the morning due to its cleansing properties and its ability to wake up your metabolism , how great !!
3, Plan  always get your self readying for the following day. So be it…. ironing your clothes, cleaning the house, preparing your lunch pack , making a list of what you intend to do, booking a cab/taxi .. The list could go on; the key here is to plan and set goals/tasks for the next day..
4, Money- At the end of each day empty all your loose coins into a jay/piggybank.. So if you don’t have a jay do get one now!!.. If you don’t have loose coins or any money do try and put in at least a penny into your jar every day. Now! the key here is to learn and make it a habit to look after/ manage your money including the pennies….. This will help and improve your financial habits!
5, Relax- Close your evening  with meditation, prayers and be grateful once again; Reflect on your day. This is a good opportunity to evaluate your day especially if you had a reactive day as suppose to a proactive one.
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